In your journey towards improved mental health, have you ever considered if what is on your plate could have an impact on how you feel? Join Dr. Crewe in this practical introduction to the field of Nutritional Psychiatry - which uses evidence-based diet changes to improve, treat and prevent mental illness. A refreshing change from the typical diet dogma of eliminating foods that are "bad" for you, Eating with Your Brain in Mind looks at how we can add in high value foods to enhance our brain health.

    1. Part 1 of 3

    2. Part 2 of 3

    3. Part 3 of 3

    4. Infographic - Eating With Your Brain in Mind

    5. Workbook - Eating With Your Brain in Mind

    6. Copy of Workshop - Eating With Your Brain in Mind

About this course

  • $94.00
  • 6 lessons
  • 0.5 hours of video content